Recently the way of my living style had to be changed by the fact. It's better if i am able to go home on time. Otherwise i will feel worry and afraid. I don't know why this happened. Maybe i am afraid of losing my mum. If i am stay back in office, then my mum needs to walk out to bus station and i will worry about many things in different aspect. Why Why Why? Is this my future life? How do i make change? Is this possible to become more flexible???
One more issue, that is about my younger brother. Is he really working now? Is he really working as a aluminium frame installer now? Did he return to his bad habit, drugging and borrow money from loanshark? Why Why Why? Why does he become this? Will he change to be a good man????

不知为什么我总是睡不好？脑子总是一直在想东西。我无法控制它。
当我觉得很累时，无法进行任何活动时，我想休息和躺下想睡觉。但是无论过了多久，我仍无法睡着。所以之后我又起身了。但是其实我好累，根本就无法专心做事。所以我就去泡了杯nescafe。我心里想；既然我都睡不着，不如我就让自己精神点做事。
但是最终却徒劳无功。我仍无法专心。
我该怎么办？我要怎么让自己睡觉？